Ambient supports #MentalHealthAwarenessWeek 2020

It’s Mental Health Awareness Week, hosted by the Mental Health Foundation, and the theme this year is kindness.

Research shows us that kindness is deeply connected to our mental wellbeing. Being kind helps others feel good, reduces feelings of isolation, helps keep life in perspective – and the more we do for others, the kinder we tend to treat ourselves. A kinder world benefits everyone in it.

The Mental Health Foundation has created a video all about kindness which you can view here: https://youtu.be/Qcyc68d6OAk

At Ambient, we understand the importance of kindness. It is something we are proud to say we practice everyday. We’ve created a badge to show our support for Mental Health Awareness Week, which we urge you to use and share to show your support, too.

Let’s ask ourselves, how do we show kindness? What is the most memorable act of kindness you’ve experienced?

Make sure to keep an eye on Ambient’s social media pages throughout the week, as we’ll be posting daily resources and advice on mental wellbeing, particularly how to be kind to yourself in these trying times.

You can follow us on:

Facebook – https://www.facebook.com/ambientsupport

Twitter – https://twitter.com/ambientsupport

LinkedIn – https://www.linkedin.com/company/ambientsupport